StoicWay
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True happiness is to enjoy the present, without anxious dependence upon the future". - SENECA
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It is not the man who has too little, but the man who craves more, that is poor. - Seneca
1. Distinguish Between What We Can and Cannot Control: Epictetus stresses that we should focus our energy on what is within our power – our thoughts, judgments, and actions – and accept what is beyond our control, such as external events and the opinions of others. This helps us avoid unnecessary frustration and anxiety.
2. Embrace Acceptance and Fate: He encourages us to accept the natural course of events and not resist fate. By accepting what is, we can find peace and...
2. Embrace Acceptance and Fate: He encourages us to accept the natural course of events and not resist fate. By accepting what is, we can find peace and...
StoicWay
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1. Focus on the present: True happiness comes from enjoying the current moment and avoiding anxiety about the future.
2. Embrace challenges: Difficulties can strengthen both the mind and body.
3. Live in accordance with nature: Seneca believed that understanding and aligning with the natural world is crucial for a fulfilling life.
4. Practice self-reflection: Regularly examining your thoughts and actions can help you identify areas for impro...
2. Embrace challenges: Difficulties can strengthen both the mind and body.
3. Live in accordance with nature: Seneca believed that understanding and aligning with the natural world is crucial for a fulfilling life.
4. Practice self-reflection: Regularly examining your thoughts and actions can help you identify areas for impro...
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WE SUFFER MORE FROM IMAGINATION THAN IN REALITY.
-Seneca
-Seneca
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