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I lost 70% of my account value. Advice welcomed.

My current portfolio allocation is Spy 40%, VTI 30%, VYM 20%, and TARK 10%.
I just switched to this portfolio after losing about 70% of my account value in the last 8 months from holding $Roku Inc(ROKU.US)$ , $PayPal(PYPL.US)$ , $Penn Entertainment(PENN.US)$ , and $Disney(DIS.US)$ . I finally realized the losses in those this past week, and switched to the above setup. But now my acct value is like 1/3 of what it was this past October.
Any suggestions to get me back to where I was in October? Open to hear any ideas. Should I stay in the ETF’s above that I’m in now to try and recover my account value? Or maybe wait the 30-days from selling those ones I was so far down on and buy them again to try and ride those back up? Not sure what the best method would be to try and get my account value back to where it was. I do typically sell covered calls on my holdings. And, I’m using about 40% margin too. Selling the covered calls covers the margin interest I’m paying, but I want to use the margin to hold more stock than I otherwise would be able to. I used it on the way down, so I’m thinking I probably need to try and use it on the way back up also or it’ll take forever to recover the money I lost.
$SPDR S&P 500 ETF(SPY.US)$ $Vanguard Total Stock Market ETF(VTI.US)$ $Vanguard High Dividend Yield ETF(VYM.US)$ $Tradr 2X Long Innovation ETF(TARK.US)$
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